Doodle for Wellbeing
12 Doodle workshps and wellbeing prompts to help you open your mind and heart for a greater sense of wellbeing whilst boosting your creativity.
"Thank you, thank you, thank you so much! To be honest I never expected it to be so profound. I absolutely loved it and it definitely brought a lot of joy and opening up and gave me new tools to boost my creativity or to brainstorm with myself.” Mariska (Curaçao)
Course Summary
This Doodle for Wellbeing programme is a nurturing and heart-opening experience, helping you increase your joy and create a sense of fulfilment. If you are the kind of person who is often there for others but forgets to be there for yourself, then this creative 12-day programme will be a wonderful tonic for you.
Are you feeling tired and overstretched from giving to others?
If your answer is yes, then it may be high time you created some space to give back to yourself. It is so easy to feel depleted from giving of ourselves to others or our work, but taking time to give ourselves space for creative self-expression is necessary for our overall wellbeing. Expressing ourselves through the simple yet profound power of doodling is one of the ways in which we can give back to ourselves and replenish our energy levels.
You will receive 12 days of doodle video lessons and guided doodle contemplation prompts, allowing you to experience the creative healing power of doodling.
This nurturing programme gives you the space to reconnect with your compassionate heart and playful spirit. It will help you to remember that wellbeing is first and foremost an inside job.
Joyful . Loving . Creative
Course Pricing
-
£12
12 Doodle lessons & prompts for wellbeing
Buy Now
"Ann, I find it so hard to find the words to express my gratitude for your kind, gentle, wise heart, mind and soul. I will be forever grateful our paths crossed.[…] You are making a difference in so many people's lives. Know that you are so loved and appreciated." - Pam (U.S.)
"Your classes have brought so much light and laughter, drawing, doodling and of course love into my being and has brought me such a really good sense of wellbeing." - Ann (U.S.)
"They provide a space to let go of stress and are an opportunity to let creativity flow. But in addition, the themes for contemplation take you to a deeper level of healing. Deep Gratitude 🙏🙏🙏“ - Romi (U.K.)
"They provide a space to let go of stress and are an opportunity to let creativity flow. But in addition, the themes for contemplation take you to a deeper level of healing. Deep Gratitude 🙏🙏🙏“ - Romi (U.K.)
"…Thank you … You astound me with your ability to reach through the computer, across the miles to connect with me and help me to connect with myself and keep moving forward and feel hope …" - Suzi (N.Z.)
"…Thank you … You astound me with your ability to reach through the computer, across the miles to connect with me and help me to connect with myself and keep moving forward and feel hope …" - Suzi (N.Z.)
Ann Skinner
Your Creative Facilitator
Hi, I am Ann The Heartworker, a life coach and doodle advocate, author and illustrator, lover of life, nature, animals (dogs!) and all things colourful!
I am the founder of The Heartworker's Way, the creator of Doodle Annie and the author/illustrator of The Art of Contribution and Annie and Eva Love Devon.
As a qualified CIPD Trainer, certified as a Strategic Intervention Coach, NLP Master Practitioner and mBIT Coach, I have worked with people from all over the world since 2007.
In 2016 I accidentally discovered doodling and experienced first hand the profound healing power that both creative self-expression and guided contemplation brings. It changed me from the inside out and I am now on a mission to share this gift with others.
Through my work I hope to bring a little more consciousness, reflection, love, hope, joy and inspiration into the world.
Your Investment
-
£12
12 Doodle lessons & prompts for wellbeing
Buy Now
The most important gift we can give ourselves is the gift of space.
Don’t hesitate to gift this to yourself. We all need to create the space to feel and listen to our vulnerable heart, so we can heal and find our way home to ourselves.
Course Curriculum
It's time to get creative!
-
£12
12 Doodle lessons & prompts for wellbeing
Buy Now
Frequently Asked Questions (FAQ)
How does doodling help me?
Giving yourself time to give back to yourself and create some mental space is crucial for your wellbeing. However, when our thinking levels are high it can be really hard to just sit and relax. This is when doodling can be a really helpful tool. Here are three reasons why doodling is a powerful tool for wellbeing: Taking time to get creative and go inward gives you a chance to reconnect to your heart, helping you come back to your true self. The act of creative self-expression gives our emotions a voice and helps to process, heal and empower us. Creating the space for ourselves helps our busy brain go quiet so we may start to focus on what is important and open up to possibilities.
I can't draw - does that matter?
No! You will receive a basic doodle lesson which will give you the confidence to get going. You don't need to be 'good' at it. Doodling is used as a tool to help you draw yourself into your heart and then draw yourself out again onto the page and beyond! In this programme I will give you experience and guide you through the process of doodling 'The Heartworker's Way' - using specific contemplation prompts to help you explore yourself in a loving and compassionate way.
What will I need?
Apart from an open mind and heart as well as a willingness to be guided, you will need to bring paper or a journal and your pens/pencils/markers or any other means of putting lines (and colour) on a page. This process advocates heartwork rather than artwork so there is no need to invest in expensive markers (unless you are an doodle addict like me!). It is ok to use what you have in the house or buy some cheap pencils or markers from a local shop if your drawers are empty.
